Trigger Point Therapy targets a tight area within your muscle tissues. The tightness causes pain in other parts of the body. The pain can be sharp or a dull. Trigger Point Massage Therapy is specifically used to relax the source of the pain. It uses periods of precise pressure and release. During Trigger Point Massage Therapy, you actively participate by using deep breathing techniques. During the therapy you will assist by pin pointing the exact location and degree of the pain. Healing Touch Trigger Point Massage Therapy sessions on a regular basis can help naturally manage pain and stress from chronic injuries.
Trigger Point Massage Therapy is used to treat several pain-causing aspects:
Blood Flow will be increased in these areas which are restricted by knots or tightened muscles. Not only is it uncomfortable but it will decrease quality of life as well.
Recovery Time will often be accelerated by using Trigger Point Massage Therapy to determine which method or massage technique will be most useful in releasing the muscles. Doing so makes the length of treatment significantly less than other therapies.
Toxins that have been collecting around the affected muscle areas will be released by the use of on and off pressure to these specific trigger points.